Fresh Lady Finger / Okra / Bhindi 1kg

Fresh Lady Finger / Okra / Bhindi

\r\nLady\'s finger is a green vegetable and consists of good amounts of vitamin A, required for growth and repair of skin as well as maintain vision.
\r\n·There are also fair amounts of vitamin C, which boosts immumnity.
\r\n·Minerals present in okra include Folate, required in RBC of blood and Calcium, required for bones and teeth.
\r\n·There are good amounts for dietary fiber present, hence it is low in colories and considered good for people.\r\n\r\n\r\n