Fresh Dairy Dahi / Open Dahi Half (1/2) kg

Fresh Dairy Dahi / Open Half / Greek Yogurt (1/2) kg

\r\nLike many types of yogurt, strained yogurt is often made from milk that has been enriched by boiling off some of its water content, and/or by adding extra butterfat and powdered milk.
\r\nGreek yogurt is high in protein, which helps promote fullness.
\r\nGoing Greek is a smart choice for low-carb dieters.
\r\nThough most experts agree that Greek yogurt has a nutritional edge, both kinds help you lose weight by keeping you full on fewer calories. The key is sticking to plain, nonfat, or low-fat varieties.